Editing MyWorkout

{{DISPLAYTITLE:MyWorkout}}
{{Infobox company
| name = MyWorkout AS
| org_number = 912663272
| founded = 2013-10-18
| employees = 9
| address = Ingvald Ystgaards veg 23, 7047 Trondheim
| industry = 62.100 – Computer programming
| website = https://www.myworkout.no
| nht_category = Startup
| description = MyWorkout provides research-based corporate health solutions, including a digital activity competition platform and evidence-based wellness programs. Based on over 30 years of research led by professors Jan Helgerud and Jan Hoff. The company has 10+ years of experience guiding employees in large and small organizations to control sick leave and create measurable health gains. Includes MyWorkout GO app.
| notes = Founded 2013 — older than most NHT startups. 9 employees. Trondheim-based. Research-backed approach. Partnership with TINE documented.
| related_companies = [[Lifeness]], [[Kalendervenn]], [[Nattugla]], [[Norway Health Tech]]
| categories = Norway Health Tech, Startups, Preventive Health, Corporate Wellness, Digital Health
| sources = https://www.myworkout.no (Wayback Machine); https://data.brreg.no/enhetsregisteret/api/enheter/912663272
}}

== About ==

MyWorkout AS is a Norwegian corporate health technology company based in Trondheim. Founded in 2013, the company has over 10 years of experience providing evidence-based workplace health solutions.

== Research Foundation ==

MyWorkout's approach is based on 30 years of research led by Professor Jan Helgerud and Professor Jan Hoff, who have over 200 scientific publications. The company's scientific credibility sets it apart from generic corporate wellness programs.

== Products ==

=== MyWorkout GO ===

A digital activity competition platform enabling companies to run structured activity competitions among employees. Example: TINE improved employee health and reduced sick leave through a 12-week MyWorkout GO pilot.

=== Corporate Wellness Programs ===

Evidence-based wellness programs targeting:
* Sick leave reduction
* Employee engagement improvement
* Measurable health outcomes for organizations

== Vision ==

The company's stated vision is to "save the world from inactivity" and add "1 billion extra quality-adjusted life years through exercise as medicine."

== References ==
<references/>

[[Category:Norway Health Tech]]
[[Category:Startups]]
[[Category:Preventive Health]]
[[Category:Corporate Wellness]]
[[Category:Digital Health]]